Whole Grain Rye Bread

500g
41005514 · opf
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100g of Whole Grain Rye Bread contains 201 calories (kcal), 5.2g protein, 38.9g carbs and 1g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.1 g
EnergyModerate calorie density 201 kcal
ProteinLow protein 5.2 g

Positive

per 100 g
FibreHigh fibre 7.7 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
201
kcal
5.2
protein
38.9
carbs
1.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 84% Fat 5%
NutrientAmountLevel
Energy201 kcal
Fat1glow
Saturated0.1glow
Carbs38.9g
Sugars2.2glow
Fibre7.7g
Protein5.2g
Salt1.2gmoderate

Common Questions

How many calories are in Whole Grain Rye Bread?
Whole Grain Rye Bread contains 201 kcal per 100g.
Is Whole Grain Rye Bread ultra-processed?
Whole Grain Rye Bread is NOVA group 3 (processed).

Ingredients

rye, whole grain rye flour, water, rye, water, salt, yeast,

Category