100g of Sonnenblumenkernbrot contains 212 calories (kcal), 6.4g protein, 31.1g carbs and 4.9g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.4 g
06.410.621.2
FibreHigh fibre 8.7 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
212
kcal
6.4
protein
31.1
carbs
4.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 64%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 31.1g | |
| Sugars | 0.9g | low |
| Fibre | 8.7g | |
| Protein | 6.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sonnenblumenkernbrot?
Sonnenblumenkernbrot contains 212 kcal per 100g.
Ingredients
Getreideerzeugnisse (Roggenvollkornschrot, Roggenvollkornmehl Wasser, Natursauerteig (Roggenvollkornschrot, Wasser), 5% Sonnen - blumenkerne, Salz, Hefe. Kann Spuren von Soja, Sesam, Milch und Schalenfrüchten enthalten.
Category
Other Servings
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