Pan integral de centeno

500 g
4100550311000 · opf
Scan with your phone

100g of Pan integral de centeno contains 191 calories (kcal), 5.2g protein, 34.3g carbs and 1.3g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 191 kcal
ProteinLow protein 5.2 g

Positive

per 100 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
191
kcal
5.2
protein
34.3
carbs
1.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 81% Fat 7%
NutrientAmountLevel
Energy191 kcal
Fat1.3glow
Saturated0.2glow
Carbs34.3g
Sugars1.4glow
Fibre?
Protein5.2g
Salt1.1gmoderate

Common Questions

How many calories are in Pan integral de centeno?
Pan integral de centeno contains 191 kcal per 100g.

Related lists