100g of Shiitake contains 21 calories (kcal), 1.6g protein, 0.7g carbs and 0.2g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 1.6 g
00.61.12.1
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
1.6
protein
0.7
carbs
0.2
fat
Nutrition Facts per 100g
Protein 58%
Carbs 26%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 0.7g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 1.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Shiitake?
Shiitake contains 21 kcal per 100g.
Category
Other Servings
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