100g of Yoghurt contains 74 calories (kcal), 4.4g protein, 5.4g carbs and 3.8g fat.
Negative
per 100 gSugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinHigh protein 4.4 g
02.23.77.4
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
4.4
protein
5.4
carbs
3.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 29%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 5.4g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | ? |
Common Questions
How many calories are in Yoghurt?
Yoghurt contains 74 kcal per 100g.
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