100g of Yogurt contains 52 calories (kcal), 3.4g protein, 5.8g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 3.4 g
01.62.65.2
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 52 kcal
0150400800
Calculate by serving size
Quantity
Serving
52
kcal
3.4
protein
5.8
carbs
1.5
fat
Nutrition Facts per 100g
Protein 27%
Carbs 46%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 52 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | low |
| Carbs | 5.8g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | ? |
Common Questions
How many calories are in Yogurt?
Yogurt contains 52 kcal per 100g.
Is Yogurt ultra-processed?
Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Joghurterzeugnis, wärmebehandelt, 1,5 % Fett. Zutaten: fettarmer Joghurt, modifizierte Stärke, Stabilisator: Pektine. Ungeöffnet mindestens haltbar bis: siehe Aufdruck.
Category
Other Servings
Related lists
English
Deutsch
