100g of Special Flakes contains 114 calories (kcal), 2.2g protein, 25g carbs and 0.5g fat.
Negative
per 100 gProteinLow protein 2.2 g
03.45.711.4
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
2.2
protein
25.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 88%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 25g | |
| Sugars | 3.6g | low |
| Fibre | 0.7g | |
| Protein | 2.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Special Flakes?
Special Flakes contains 114 kcal per 100g.
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