100g of Cotolette con spinsci contains 223 calories (kcal), 12g protein, 18g carbs and 11g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.711.222.3
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
12.0
protein
18.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 33%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.3g | low |
| Carbs | 18g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Cotolette con spinsci?
Cotolette con spinsci contains 223 kcal per 100g.
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