100g of Insalata di mare contains 110 calories (kcal), 13g protein, 4.7g carbs and 4.4g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinHigh protein 13 g
03.35.513
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
13.0
protein
4.7
carbs
4.4
fat
Nutrition Facts per 100g
Protein 47%
Carbs 17%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 4.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Insalata di mare?
Insalata di mare contains 110 kcal per 100g.
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