Speck Light

4099200865003 · opf
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100g of Speck Light contains 158 calories (kcal), 34g protein, 0.9g carbs and 2g fat.

Negative

per 100 g
SaltHigh salt 5.9 g
EnergyModerate calorie density 158 kcal

Positive

per 100 g
ProteinHigh protein 34 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
158
kcal
34.0
protein
0.9
carbs
2.0
fat

Nutrition Facts per 100g

Protein 86% Carbs 3% Fat 11%
NutrientAmountLevel
Energy158 kcal
Fat2glow
Saturated0.7glow
Carbs0.9g
Sugars0.7glow
Fibre?
Protein34g
Salt5.9ghigh

Common Questions

How many calories are in Speck Light?
Speck Light contains 158 kcal per 100g.