Spinaci

4099200862118 · opf
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100g of Spinaci contains 34 calories (kcal), 29g protein, 36g carbs and 4g fat.

Positive

per 100 g
ProteinHigh protein 29 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 34 kcal

Calculate by serving size

Quantity
Serving
34
kcal
29.0
protein
36.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 39% Carbs 49% Fat 12%
NutrientAmountLevel
Energy34 kcal
Fat4gmoderate
Saturated1glow
Carbs36g
Sugars4glow
Fibre?
Protein29g
Salt?

Common Questions

How many calories are in Spinaci?
Spinaci contains 34 kcal per 100g.