Spinaci
4099200862118 · opf
100g of Spinaci contains 34 calories (kcal), 29g protein, 36g carbs and 4g fat.
Positive
per 100 gProteinHigh protein 29 g
011.729
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 34 kcal
0150400800
Calculate by serving size
Quantity
Serving
34
kcal
29.0
protein
36.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 49%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 34 kcal | |
| Fat | 4g | moderate |
| Saturated | 1g | low |
| Carbs | 36g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 29g | |
| Salt | ? |
Common Questions
How many calories are in Spinaci?
Spinaci contains 34 kcal per 100g.
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