100g of Panna contains 196 calories (kcal), 3.2g protein, 24g carbs and 9.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.5 g
01.5510
SugarSome sugar 22 g
0522.545
EnergyModerate calorie density 196 kcal
0150400800
ProteinLow protein 3.2 g
05.99.819.6
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
196
kcal
3.2
protein
24.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 49%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 6.5g | high |
| Carbs | 24g | |
| Sugars | 22g | moderate |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Panna?
Panna contains 196 kcal per 100g.
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