Speck

4099200858555 · opf
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100g of Speck contains 271 calories (kcal), 3.9g protein, 16g carbs and 16g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
SaltHigh salt 16 g
EnergyModerate calorie density 271 kcal
ProteinLow protein 3.9 g

Positive

per 100 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
271
kcal
3.9
protein
16.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 29% Fat 64%
NutrientAmountLevel
Energy271 kcal
Fat16gmoderate
Saturated5.8ghigh
Carbs16g
Sugars0.5glow
Fibre?
Protein3.9g
Salt16ghigh

Common Questions

How many calories are in Speck?
Speck contains 271 kcal per 100g.

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