Jambon

by Alpina
4099200432663 · opf
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100g of Jambon contains 102 calories (kcal), 20g protein, 1.1g carbs and 1.9g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 2.3 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 102 kcal

Calculate by serving size

Quantity
Serving
102
kcal
20.0
protein
1.1
carbs
1.9
fat

Nutrition Facts per 100g

Protein 79% Carbs 4% Fat 17%
NutrientAmountLevel
Energy102 kcal
Fat1.9glow
Saturated0.7glow
Carbs1.1g
Sugars0.5glow
Fibre?
Protein20g
Salt2.3ghigh

Common Questions

How many calories are in Jambon?
Jambon contains 102 kcal per 100g.

Category

Processed meat

Other Servings

100g 1 serving (25.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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