Bircher-müesli

by Good Choice

300g

4099200426198 · opf

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100g of Bircher-müesli contains 105 calories (kcal), 3.6g protein, 13g carbs and 4g fat.

Dessert

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 7.9 g

0522.545

FibreLow fibre 1.6 g

03612

Positive

per 100 g

ProteinSource of protein 3.6 g

03.15.310.5

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 105 kcal

0150400800

Calculate by serving size

Quantity

Serving

105

kcal

3.6

protein

13.0

carbs

4.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 51% Fat 35%

Nutrient	Amount	Level
Energy	105 kcal
Fat	4g	moderate
Saturated	0.6g	low
Carbs	13g
Sugars	7.9g	moderate
Fibre	1.6g
Protein	3.6g
Salt	0.1g	low

Common Questions

How many calories are in Bircher-müesli?

Bircher-müesli contains 105 kcal per 100g.

Is Bircher-müesli ultra-processed?

Bircher-müesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Magerjoghurt, Sauce (Vollmilch, Wasser, Rapsöl, Zucker, Magermilchpulver, Zitronensaftkonzentrat, Verdickungsmittel: E407, E415), Äpfel 21% (Antioxidationsmittel: E301), Haferflocken, Bananenmark 8% (Bananen, Antioxidationsmittel: E300), Trauben 4% (Trauben, Zucker, Säureregulatoren: E330, Antioxidationsmittel: E300), Zucker, Limettensaft - konzentrat (enthält Konservierungsstoff: Kaliummetabisulfit).

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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