Lardons

2x80 g
4099200425498 · opf
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100g of Lardons contains 268 calories (kcal), 15g protein, 0g carbs and 23g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.5 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 268 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
268
kcal
15.0
protein
0.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 0% Fat 78%
NutrientAmountLevel
Energy268 kcal
Fat23ghigh
Saturated8.5ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein15g
Salt1.7ghigh

Common Questions

How many calories are in Lardons?
Lardons contains 268 kcal per 100g.
Is Lardons ultra-processed?
Lardons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

viande de porc, sel nitrité pour saumure (sel, conservateur: nitrite de sodium), sirop de glucose, épices, poudre d'acérola.

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