100g of Swiss mix contains 155 calories (kcal), 17g protein, 14g carbs and 2.2g fat.
Negative
per 100 gSaltHigh salt 20 g
00.31.53
SugarSome sugar 11 g
0522.545
EnergyModerate calorie density 155 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
04.67.817
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
155
kcal
17.0
protein
14.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 47%
Carbs 39%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.3g | low |
| Carbs | 14g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 20g | high |
Common Questions
How many calories are in Swiss mix?
Swiss mix contains 155 kcal per 100g.
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