Nature Cracker

(5x 38 g) 190 g
4099200420837 · opf
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100g of Nature Cracker contains 445 calories (kcal), 13g protein, 61g carbs and 15g fat.

Negative

per 100 g
SaltHigh salt 2.4 g
EnergyHigh calorie density 445 kcal
ProcessingProcessed
ProteinLow protein 13 g

Positive

per 100 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
445
kcal
13.0
protein
61.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 57% Fat 31%
NutrientAmountLevel
Energy445 kcal
Fat15gmoderate
Saturated1.4glow
Carbs61g
Sugars3.4glow
Fibre?
Protein13g
Salt2.4ghigh

Common Questions

How many calories are in Nature Cracker?
Nature Cracker contains 445 kcal per 100g.
Is Nature Cracker ultra-processed?
Nature Cracker is NOVA group 3 (processed).

Ingredients

Farine aux cinq céréales 51 % (blé, seigle, avoine, orge, épeautre), épeautre complet égrugé 17 %, farine de blé 17 %, huile de tournesol, germes de blé 3,7%, lait écrémé en poudre, extrait de malt d'orge, levure, sel, poudre à lever (carbonates de sodium).