100g of Nature Cracker contains 445 calories (kcal), 13g protein, 61g carbs and 15g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 445 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 13 g
013.322.344.5
Positive
per 100 gSugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
445
kcal
13.0
protein
61.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 57%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.4g | low |
| Carbs | 61g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Nature Cracker?
Nature Cracker contains 445 kcal per 100g.
Is Nature Cracker ultra-processed?
Nature Cracker is NOVA group 3 (processed).
Ingredients
Farine aux cinq céréales 51 % (blé, seigle, avoine, orge, épeautre), épeautre complet égrugé 17 %, farine de blé 17 %, huile de tournesol, germes de blé 3,7%, lait écrémé en poudre, extrait de malt d'orge, levure, sel, poudre à lever (carbonates de sodium).
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano