100g of Polenta contains 351 calories (kcal), 7.3g protein, 77g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 351 kcal
0150400800
ProteinLow protein 7.3 g
010.517.635.1
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
351
kcal
7.3
protein
77.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 77g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | ? |
Common Questions
How many calories are in Polenta?
Polenta contains 351 kcal per 100g.
Category
Other Servings
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