100g of whey contains 379 calories (kcal), 73g protein, 16g carbs and 2.6g fat.
Negative
per 100 gSugarSome sugar 7.9 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate energy density 379 kcal
0150400800
Positive
per 100 gProteinHigh protein 73 g
011.418.973
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
379
kcal
73.0
protein
16.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 77%
Carbs 17%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.4g | low |
| Carbs | 16g | |
| Sugars | 7.9g | moderate |
| Fibre | ? | |
| Protein | 73g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in whey?
whey contains 379 kcal per 100g.
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