Beef jerky

by Alpina

4099200410258 · opf

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100g of Beef jerky contains 206 calories (kcal), 40g protein, 4g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 5.1 g

00.31.53

EnergyModerate calorie density 206 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 40 g

06.210.340

SugarLow sugar 3 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

206

kcal

40.0

protein

4.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 79% Carbs 8% Fat 13%

Nutrient	Amount	Level
Energy	206 kcal
Fat	3g	low
Saturated	1g	low
Carbs	4g
Sugars	3g	low
Fibre	?
Protein	40g
Salt	5.1g	high

Common Questions

How many calories are in Beef jerky?

Beef jerky contains 206 kcal per 100g.

Is Beef jerky ultra-processed?

Beef jerky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande de bœuf, sel nitrité pour saumure (sel de cuisine, conservateur: nitrite de sodium), sirop d'érable, glucose, herbes 0.5%, ail, extraits d'épices, antioxydant: ascorbate de šodium.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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