Jambon d'épaule séché à l'air

by Nature Suisse

100 g

4099200405940 · opf

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100g of Jambon d'épaule séché à l'air contains 223 calories (kcal), 31g protein, 0.6g carbs and 11g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 4.7 g

00.31.53

Saturated fatSome saturated fat 3.9 g

01.5510

EnergyModerate calorie density 223 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 31 g

06.711.231

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

223

kcal

31.0

protein

0.6

carbs

11.0

fat

Nutrition Facts per 100g

Protein 55% Carbs 1% Fat 44%

Nutrient	Amount	Level
Energy	223 kcal
Fat	11g	moderate
Saturated	3.9g	moderate
Carbs	0.6g
Sugars	0.5g	low
Fibre	?
Protein	31g
Salt	4.7g	high

Common Questions

How many calories are in Jambon d'épaule séché à l'air?

Jambon d'épaule séché à l'air contains 223 kcal per 100g.

Is Jambon d'épaule séché à l'air ultra-processed?

Jambon d'épaule séché à l'air is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande de porc, sel de cuisine, glucose, conservateur: nitrate de potassium, antioxydants: citrates de sodium et ascorbate de sodium, extraits d'épices.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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