Bresaola

80 g
4099200405919 · opf
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100g of Bresaola contains 163 calories (kcal), 34g protein, 0.6g carbs and 2.7g fat.

Negative

per 100 g
SaltHigh salt 4.2 g
EnergyModerate calorie density 163 kcal

Positive

per 100 g
ProteinHigh protein 34 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
163
kcal
34.0
protein
0.6
carbs
2.7
fat

Nutrition Facts per 100g

Protein 84% Carbs 1% Fat 15%
NutrientAmountLevel
Energy163 kcal
Fat2.7glow
Saturated1.1glow
Carbs0.6g
Sugars0.5glow
Fibre?
Protein34g
Salt4.2ghigh

Common Questions

How many calories are in Bresaola?
Bresaola contains 163 kcal per 100g.

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