100g of Jambon cru bio contains 249 calories (kcal), 32g protein, 1g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.3 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 249 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
07.512.532
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
249
kcal
32.0
protein
1.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 2%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 13g | moderate |
| Saturated | 5g | moderate |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Jambon cru bio?
Jambon cru bio contains 249 kcal per 100g.
Is Jambon cru bio ultra-processed?
Jambon cru bio is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc**, sel de cuisine, épices*, sirop de glucose*, antioxydant: citrate trisodique; conservateur: nitrate de potassium. *issus de l'agriculture biologique contrôlée. **issue de l'agriculture biologique suisse contrôlée.
Category
Other Servings
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