Rahm Quark

by Milfina
250g
4099200404127 · opf
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100g of Rahm Quark contains 187 calories (kcal), 8.8g protein, 3.5g carbs and 15.5g fat.

Dessert

Negative

per 100 g
Saturated fatHigh saturated fat 10.3 g
EnergyModerate calorie density 187 kcal

Positive

per 100 g
ProteinSource of protein 8.8 g
SugarLow sugar 3.5 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
187
kcal
8.8
protein
3.5
carbs
15.5
fat

Nutrition Facts per 100g

Protein 19% Carbs 7% Fat 74%
NutrientAmountLevel
Energy187 kcal
Fat15.5gmoderate
Saturated10.3ghigh
Carbs3.5g
Sugars3.5glow
Fibre?
Protein8.8g
Salt0.2glow

Common Questions

How many calories are in Rahm Quark?
Rahm Quark contains 187 kcal per 100g.

Category

Dessert

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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