100g of Risotto con asparagi contains 134 calories (kcal), 3.1g protein, 26g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 3.1 g
046.713.4
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
3.1
protein
26.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 79%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.2g | low |
| Carbs | 26g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Risotto con asparagi?
Risotto con asparagi contains 134 kcal per 100g.
Is Risotto con asparagi ultra-processed?
Risotto con asparagi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riso parboiled 80%, siero di latte in polvere, preparazione di olio di girasole in polvere (olio di girasole, sciroppo di glucosio, proteine del latte), asparagi 2,5%, fecola di patate, sale, proteine vegetali idrolizzate, cipolla, estratto di lievito, aromi, aglio.
Category
Other Servings
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