100g of Eierspätzle contains 137 calories (kcal), 5.1g protein, 21g carbs and 2.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinSource of protein 5.1 g
04.16.913.7
FibreSource of fibre 3.9 g
03612
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
5.1
protein
21.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 65%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.4g | low |
| Carbs | 21g | |
| Sugars | 0.3g | low |
| Fibre | 3.9g | |
| Protein | 5.1g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Eierspätzle?
Eierspätzle contains 137 kcal per 100g.
Is Eierspätzle ultra-processed?
Eierspätzle is NOVA group 3 (processed).
Ingredients
Hartweizengrieß, Weizenmehl, Vollei (20 %), Trinkwasser, Speisesalz, Rapsöl, Säuerungsmittel (Citronensäure).
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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