100g of Cous cous contains 341 calories (kcal), 12g protein, 67g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate energy density 341 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.217.134.1
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
341
kcal
12.0
protein
67.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.4g | low |
| Carbs | 67g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Cous cous?
Cous cous contains 341 kcal per 100g.
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