Bratheringsfilets

by Almare Seafood

325 g

4099200155388 · opf

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100g of Bratheringsfilets contains 222 calories (kcal), 16g protein, 8.5g carbs and 13g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

SugarSome sugar 7 g

0522.545

Saturated fatSome saturated fat 2.8 g

01.5510

EnergyModerate calorie density 222 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 16 g

06.711.122.2

Calculate by serving size

Quantity

Serving

222

kcal

16.0

protein

8.5

carbs

13.0

fat

Nutrition Facts per 100g

Protein 30% Carbs 16% Fat 54%

Nutrient	Amount	Level
Energy	222 kcal
Fat	13g	moderate
Saturated	2.8g	moderate
Carbs	8.5g
Sugars	7g	moderate
Fibre	?
Protein	16g
Salt	1.6g	high

Common Questions

How many calories are in Bratheringsfilets?

Bratheringsfilets contains 222 kcal per 100g.

Is Bratheringsfilets ultra-processed?

Bratheringsfilets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filetti di aringa (57 %), acqua, aceto di spirito, zucchero, cipolle, sale, olio di colza, destrosio, farina di frumento.

Allergens

Fish, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 scatola sgocciolata (200 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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