100g of Sauerkraut contains 21 calories (kcal), 1g protein, 2g carbs and 1g fat.
Positive
per 100 gProteinSource of protein 1 g
00.61.12.1
SugarLow sugar 0.8 g
0522.545
EnergyLow calorie density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
1.0
protein
2.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 38%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 1g | low |
| Saturated | ? | |
| Carbs | 2g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 1g | |
| Salt | ? |
Common Questions
How many calories are in Sauerkraut?
Sauerkraut contains 21 kcal per 100g.
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