Poisson bordelaise

4099200107974 · opf
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100g of Poisson bordelaise contains 140 calories (kcal), 14g protein, 4.5g carbs and 7.5g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.3 g
SaltSome salt 1.2 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 0.6 g
EnergyLow calorie density 140 kcal

Calculate by serving size

Quantity
Serving
140
kcal
14.0
protein
4.5
carbs
7.5
fat

Nutrition Facts per 100g

Protein 40% Carbs 12% Fat 48%
NutrientAmountLevel
Energy140 kcal
Fat7.5gmoderate
Saturated2.3gmoderate
Carbs4.5g
Sugars0.6glow
Fibre?
Protein14g
Salt1.2gmoderate

Common Questions

How many calories are in Poisson bordelaise?
Poisson bordelaise contains 140 kcal per 100g.
Is Poisson bordelaise ultra-processed?
Poisson bordelaise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lieu d'Alaska (Theragra chalcogramma) (75 %), eau, farine de blé, graisse de palme, huile de tournesol, oignons, herbes aromatiques, jus de tomates, sel de cuisine, amidon modifié, arômes (contient poisson, gluten d'orge, lait), sucre, épices, acidifiants : acide citrique et acide tartrique (L+), levure.

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