100g of White Flakes contains 393 calories (kcal), 6.7g protein, 86.7g carbs and 6.7g fat.
Negative
per 100 gSugarHigh sugar 23.3 g
0522.545
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 6.7 g
011.819.739.3
Calculate by serving size
Quantity
Serving
393
kcal
6.7
protein
86.7
carbs
6.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 80%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 6.7g | moderate |
| Saturated | ? | |
| Carbs | 86.7g | |
| Sugars | 23.3g | high |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | ? |
Common Questions
How many calories are in White Flakes?
White Flakes contains 393 kcal per 100g.
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