100g of Houmous classic contains 208 calories (kcal), 7g protein, 10g carbs and 14g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
06.210.420.8
FibreHigh fibre 8.3 g
03612
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
208
kcal
7.0
protein
10.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 21%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 10g | |
| Sugars | 0.8g | low |
| Fibre | 8.3g | |
| Protein | 7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Houmous classic?
Houmous classic contains 208 kcal per 100g.
Is Houmous classic ultra-processed?
Houmous classic is NOVA group 3 (processed).
Ingredients
Gekochte Kichererbsen (Kichererbsen, Wasser) (79,29%), SESAMPASTE (9,4%), Sonnenblumenöl, Salz, Knoblauch, Pfeffer, Säuerungsmittel: Citronensäure, Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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