100g of Musli contains 383 calories (kcal), 12g protein, 62g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 383 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.519.238.3
FibreHigh fibre 7.1 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
383
kcal
12.0
protein
62.0
carbs
8.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 62g | |
| Sugars | 8g | moderate |
| Fibre | 7.1g | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Musli?
Musli contains 383 kcal per 100g.
Is Musli ultra-processed?
Musli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
82% Vollkorn-Haferflocken, % akao Getreideerzeugnis (Weizenmehl Zucker fettarmes Kakaopulver Glukosesirup Sonnenblumenol Speisesalz, Gerstenmalz extrakt Zimt) 3% Vollmilchschokolade (Quckec Kakaomasse, Vollmilchpulver, Kakaobutter Emulgator: Lecithine), 3% Schokolade (Zucker, Kakaomasse, Kakaobutter, Emulgator: Lecithine), 1% Mandelstücke Kann Spuren von Erdnüssen, Soja, anderen Schalenfrüchten und Sesamsamen enthalten.
Category
Other Servings
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