Corn Flakes

by happy harvest
500g
4099200065922 · opf
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100g of Corn Flakes contains 379 calories (kcal), 7g protein, 84g carbs and 1.1g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.9 g
SugarSome sugar 7.6 g
EnergyModerate calorie density 379 kcal
ProteinLow protein 7 g
FibreLow fibre 2.6 g

Positive

per 100 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
379
kcal
7.0
protein
84.0
carbs
1.1
fat

Nutrition Facts per 100g

Protein 7% Carbs 90% Fat 3%
NutrientAmountLevel
Energy379 kcal
Fat1.1glow
Saturated0.6glow
Carbs84g
Sugars7.6gmoderate
Fibre2.6g
Protein7g
Salt1.9ghigh

Common Questions

How many calories are in Corn Flakes?
Corn Flakes contains 379 kcal per 100g.
Is Corn Flakes ultra-processed?
Corn Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

mais 92%, zucchero, sale, sciroppo di glucosio, estratto di malto d'orzo

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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