100g of Frutti di mare contains 73 calories (kcal), 14g protein, 0.7g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 14 g
02.23.714
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
14.0
protein
0.7
carbs
1.6
fat
Nutrition Facts per 100g
Protein 77%
Carbs 3%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.4g | low |
| Carbs | 0.7g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Frutti di mare?
Frutti di mare contains 73 kcal per 100g.
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