100g of Mais contains 94 calories (kcal), 3.3g protein, 16g carbs and 1.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 3.3 g
02.84.79.4
FibreSource of fibre 4.3 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
3.3
protein
16.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 73%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 16g | |
| Sugars | 3.2g | low |
| Fibre | 4.3g | |
| Protein | 3.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Mais?
Mais contains 94 kcal per 100g.
Is Mais ultra-processed?
Mais is NOVA group 3 (processed).
Ingredients
Zuckermais, Wasser, Salz
Category
Other Servings
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