100g of Muesli con frutta e nocciole contains 348 calories (kcal), 9.1g protein, 65g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
EnergyModerate calorie density 348 kcal
0150400800
ProteinLow protein 9.1 g
010.417.434.8
Positive
per 100 gFibreSource of fibre 5.2 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
9.1
protein
65.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 79%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 65g | |
| Sugars | 12g | moderate |
| Fibre | 5.2g | |
| Protein | 9.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Muesli con frutta e nocciole?
Muesli con frutta e nocciole contains 348 kcal per 100g.
Is Muesli con frutta e nocciole ultra-processed?
Muesli con frutta e nocciole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Gerstenvollkornflocken_ 61%, Sultaninen 12%, Gerstenflakes (_Gerste_, Zucker, Speisesalz, Gerstenmalzextrakt), Knuspermüsli (Hafervollkornflocken, Zucker, Kokosraspel, Palmöl, Honig, _Magermilchpulver_, Maisstärke, Speisesalz, natürliches Aroma), _Weizenvollkornflocken_ 5%, Fruchtzubereitung (Frucht 0,9%, Pfirsichpüree 0,7%, Apfelpüree 0,2%), Zucker, Fruktosesirup, Reismehl, Geliermittel: Pektin, Kakaobutter, natürliches Aroma, Säuerungsmittel: Citronensäure, Citrusfaser), _Haselnüsse_ (geröstet, teilweise gehackt) (1,5%), getrocknete Apfelstücke 0,5 %. Kann Erdnüsse, weitere Schalenfrüchte, Sojaerzeugnisse und Sesamsamen enthalten.
Category
Other Servings
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