100g of Hummus-Kürbis Aufstrich contains 225 calories (kcal), 6.2g protein, 12g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
ProteinLow protein 6.2 g
06.811.322.5
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
225
kcal
6.2
protein
12.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 23%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 12g | |
| Sugars | 1.3g | low |
| Fibre | 3.2g | |
| Protein | 6.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Hummus-Kürbis Aufstrich?
Hummus-Kürbis Aufstrich contains 225 kcal per 100g.
Is Hummus-Kürbis Aufstrich ultra-processed?
Hummus-Kürbis Aufstrich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kichererbsen (Österreich) 43%, Butternusskürbis (Österreich) 18%, Wasser, Sonnenblumenöl (Österreich), Sonnenblumenkernmus, Karotten (Österreich), Ingwer, Speisesalz, Karottensaftkonzentrat, Zitronensaftkonzentrat, Gewürze, Knoblauch (Österreich), Flohsamenschalen. Kann Spuren von Gluten, Senf, Milch, Ei, Sellerie, Lupinen, Sesam, Fisch, Soja und Mandeln enthalten.
Category
Other Servings
Related lists
English
Deutsch
