100g of Jogurt contains 53 calories (kcal), 3.9g protein, 2.1g carbs and 3.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.9 g
01.62.75.3
SugarSugar-free 0 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
3.9
protein
2.1
carbs
3.2
fat
Nutrition Facts per 100g
Protein 30%
Carbs 15%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 2.1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 3.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Jogurt?
Jogurt contains 53 kcal per 100g.
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