100g of Bauchspeck contains 409 calories (kcal), 23g protein, 0.5g carbs and 35g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 14 g
01.5510
SaltHigh salt 4 g
00.31.53
EnergyHigh calorie density 409 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
012.320.540.9
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
409
kcal
23.0
protein
0.5
carbs
35.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 1%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 35g | high |
| Saturated | 14g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 4g | high |
Common Questions
How many calories are in Bauchspeck?
Bauchspeck contains 409 kcal per 100g.
Is Bauchspeck ultra-processed?
Bauchspeck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, Meersalz, Gewürze, Dextrose, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Buchenholzrauch.
Other Servings
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