100g of Mit gouda contains 280 calories (kcal), 18g protein, 6.9g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.9 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
08.41428
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
280
kcal
18.0
protein
6.9
carbs
20.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 10%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 20g | high |
| Saturated | 9.9g | high |
| Carbs | 6.9g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Mit gouda?
Mit gouda contains 280 kcal per 100g.
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