100g of Croquettes contains 186 calories (kcal), 2.4g protein, 25g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
ProteinLow protein 2.4 g
05.69.318.6
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
186
kcal
2.4
protein
25.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 56%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 25g | |
| Sugars | 1.1g | low |
| Fibre | 1.6g | |
| Protein | 2.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Croquettes?
Croquettes contains 186 kcal per 100g.
Is Croquettes ultra-processed?
Croquettes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kartoffeln 88%, Sonnenblumenöl 7%, Kartoffelstärke, jodiertes Salz (Speisesalz Kaliumjodid), Dextrose, Gewürze, _Vollmilchpulver_
Category
Other Servings
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