Couscous

by Bio

750g

4099200014814 · opf

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100g of Couscous contains 341 calories (kcal), 12g protein, 67g carbs and 1.7g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 341 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

010.217.134.1

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4.1 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

341

kcal

12.0

protein

67.0

carbs

1.7

fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%

Nutrient	Amount	Level
Energy	341 kcal
Fat	1.7g	low
Saturated	0.4g	low
Carbs	67g
Sugars	4.1g	low
Fibre	?
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Couscous?

Couscous contains 341 kcal per 100g.

Is Couscous ultra-processed?

Couscous is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Couscous de semoule de blé dur de l'agriculture biologique contrôlée. Peut contenir des traces d'épeautre, avoine, amandes, noix, noisettes, noix de cajou, noix du Brésil, noix de pécan, noix de macadamia, sésame et soja. Ce produit ne doit pas être consommé sans préparation.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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