100g of Joghurt contains 52 calories (kcal), 4.2g protein, 5.9g carbs and 1g fat.
Negative
per 100 gSugarSome sugar 5.9 g
0522.545
Positive
per 100 gProteinHigh protein 4.2 g
01.62.65.2
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 52 kcal
0150400800
Calculate by serving size
Quantity
Serving
52
kcal
4.2
protein
5.9
carbs
1.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 48%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 52 kcal | |
| Fat | 1g | low |
| Saturated | 0.7g | low |
| Carbs | 5.9g | |
| Sugars | 5.9g | moderate |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Joghurt?
Joghurt contains 52 kcal per 100g.
Category
Other Servings
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