100g of Bio Gemüse Couscous contains 343 calories (kcal), 12g protein, 68g carbs and 1.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.4 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.317.234.3
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
343
kcal
12.0
protein
68.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.4g | low |
| Carbs | 68g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Bio Gemüse Couscous?
Bio Gemüse Couscous contains 343 kcal per 100g.
Is Bio Gemüse Couscous ultra-processed?
Bio Gemüse Couscous is NOVA group 3 (processed).
Ingredients
84% semoule de blé dur", 15 % légumes déshydratés en proportions variables (oignons, carottes, tomates", poivrons", poireaux"), sel comestible, 0,5 % persil séché, poivre". "de l'agriculture biologique contrôlée.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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