100g of Sardinen contains 256 calories (kcal), 21g protein, 0.5g carbs and 26g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
07.712.825.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
256
kcal
21.0
protein
0.5
carbs
26.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 1%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 26g | high |
| Saturated | 4.5g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sardinen?
Sardinen contains 256 kcal per 100g.
Ingredients
Sardinen 75 %*** (Sarding pilchardus), Sonnenblumenöl, Kochsalz. Nach dem Öffnen in einen nicht metallischen Behälter umfüllen und im Kühlschrank max. 3 Tage aufbewahren. ***Gewichtsverlust durch Erhitzen
Category
Other Servings
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