100g of Brot contains 196 calories (kcal), 4.7g protein, 36g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate energy density 196 kcal
0150400800
ProteinLow protein 4.7 g
05.99.819.6
Positive
per 100 gFibreHigh fibre 6.9 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
4.7
protein
36.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 81%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 36g | |
| Sugars | 3.1g | low |
| Fibre | 6.9g | |
| Protein | 4.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Brot?
Brot contains 196 kcal per 100g.
Ingredients
Bio Roggenvollkornbrot. Zutaten: 43% Roggenvollkornschrot, Wasser, Natursauerteig" H To (Roggenvallkornschrot Wasser), Speisesalz, 43 Hefe". "aus kontrolliert biologischer Landwirtschaft. Trocken und ro vor Wärme geschützt lager. Ungeöffnet mindestens haltbar bis: siehe Aufdruck rechts. Pain de seigle complet bio (te ivá Tar
Related lists
English
Français
Deutsch
Italiano
Calori AppDoes Brot fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
