100g of Brot contains 196 calories (kcal), 4.7g protein, 36g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
ProteinLow protein 4.7 g
05.99.819.6
Positive
per 100 gFibreHigh fibre 6.9 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
4.7
protein
36.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 81%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 36g | |
| Sugars | 3.1g | low |
| Fibre | 6.9g | |
| Protein | 4.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Brot?
Brot contains 196 kcal per 100g.
Ingredients
Bio Roggenvollkornbrot. Zutaten: 43% Roggenvollkornschrot, Wasser, Natursauerteig" H To (Roggenvallkornschrot Wasser), Speisesalz, 43 Hefe". "aus kontrolliert biologischer Landwirtschaft. Trocken und ro vor Wärme geschützt lager. Ungeöffnet mindestens haltbar bis: siehe Aufdruck rechts. Pain de seigle complet bio (te ivá Tar
Category
Other Servings
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