Semmeln

by Gutes vom Bäcker

460g

4099200007595 · opf

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100g of Semmeln contains 125 calories (kcal), 5.5g protein, 22g carbs and 1.1g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.7 g

00.31.53

Positive

per 100 g

ProteinSource of protein 5.5 g

03.86.312.5

SugarLow sugar 1.5 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

EnergyLow calorie density 125 kcal

0150400800

Calculate by serving size

Quantity

Serving

125

kcal

5.5

protein

22.0

carbs

1.1

fat

Nutrition Facts per 100g

Protein 18% Carbs 74% Fat 8%

Nutrient	Amount	Level
Energy	125 kcal
Fat	1.1g	low
Saturated	0.4g	low
Carbs	22g
Sugars	1.5g	low
Fibre	?
Protein	5.5g
Salt	0.7g	moderate

Common Questions

How many calories are in Semmeln?

Semmeln contains 125 kcal per 100g.

Is Semmeln ultra-processed?

Semmeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Weizenmehl, Wasser, Hefe, Speisesalz, Weizenmalzmehl, _Weizengluten_.

Other Servings

100g 1 serving (46g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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