Chicken salad

3 oz
4099100730708 · opf
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100g of Chicken salad contains 294 calories (kcal), 8.2g protein, 14.1g carbs and 23.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 9.4 g
Saturated fatSome saturated fat 3.5 g
SaltSome salt 0.8 g
EnergyModerate calorie density 294 kcal
ProteinLow protein 8.2 g
FibreLow fibre 1.2 g

Calculate by serving size

Quantity
Serving
294
kcal
8.2
protein
14.1
carbs
23.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 19% Fat 70%
NutrientAmountLevel
Energy294 kcal
Fat23.5ghigh
Saturated3.5gmoderate
Carbs14.1g
Sugars9.4gmoderate
Fibre1.2g
Protein8.2g
Salt0.8gmoderate

Common Questions

How many calories are in Chicken salad?
Chicken salad contains 294 kcal per 100g.
Is Chicken salad ultra-processed?
Chicken salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked white meat chicken, mayonnaise (soybean oil, water, corn syrup, egg yolks, distilled vinegar, mustard seed, salt, calcium disodium EDTA), celery, sweetened dried cranberries (cranberries, sugar, sunflower oil), almonds, sugar, bread crumbs (bleached wheat flour, sugar, yeast, salt), distilled vinegar, onion, glucono delta lactone, modified food starch, salt, spice.

Category

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