100g of Chicken salad contains 294 calories (kcal), 8.2g protein, 14.1g carbs and 23.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.4 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
ProteinLow protein 8.2 g
08.814.729.4
FibreLow fibre 1.2 g
03612
Calculate by serving size
Quantity
Serving
294
kcal
8.2
protein
14.1
carbs
23.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 19%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 23.5g | high |
| Saturated | 3.5g | moderate |
| Carbs | 14.1g | |
| Sugars | 9.4g | moderate |
| Fibre | 1.2g | |
| Protein | 8.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Chicken salad?
Chicken salad contains 294 kcal per 100g.
Is Chicken salad ultra-processed?
Chicken salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked white meat chicken, mayonnaise (soybean oil, water, corn syrup, egg yolks, distilled vinegar, mustard seed, salt, calcium disodium EDTA), celery, sweetened dried cranberries (cranberries, sugar, sunflower oil), almonds, sugar, bread crumbs (bleached wheat flour, sugar, yeast, salt), distilled vinegar, onion, glucono delta lactone, modified food starch, salt, spice.
Category
Other Servings
Related lists
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